Frequently Asked Questions

Finding the right therapist starts with understanding your needs. At Lumor Spase, you can browse verified psychologists, counsellors, and therapists based on their specialization, experience, language, and approach to therapy. This helps you connect with a mental health professional who aligns with your goals and concerns.

Yes. Research shows that online therapy can be as effective as in-person therapy for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online sessions offer flexibility, privacy, and convenient access to professional support.

The cost of online therapy in India varies depending on the therapist's qualifications, experience, and specialization. Lumor Spase offers access to mental health professionals with session fees starting from affordable rates, making therapy more accessible for individuals seeking support.

Yes. Lumor Spase follows a verification process to ensure that psychologists, counsellors, and therapists meet professional qualification and experience requirements before joining the platform.

Yes. Confidentiality is a fundamental part of therapy. Information shared during sessions remains private and is handled according to professional and ethical standards. Secure communication methods help protect your privacy throughout the therapy process.

A psychologist is trained to assess and treat emotional and behavioral concerns using evidence-based approaches. A counsellor typically focuses on specific life challenges and emotional support. The term therapist is broader and may include psychologists, counsellors, and other mental health professionals.

You can talk to a therapist about anxiety, stress, depression, relationship challenges, grief, workplace burnout, self-esteem concerns, life transitions, emotional difficulties, and personal growth goals. Therapy provides a safe space to explore thoughts and feelings without judgment.

Booking a therapy session is simple. Browse therapist profiles, review their qualifications and specialties, select a suitable professional, and choose an available appointment slot. Once confirmed, you can attend your session online from anywhere.

Yes. Finding the right therapeutic relationship is important. If you feel a therapist is not the best fit for your needs, you can explore other qualified professionals and choose someone who better matches your preferences and goals.

You may benefit from speaking with a therapist if you are experiencing persistent stress, anxiety, sadness, relationship difficulties, emotional overwhelm, work-related burnout, or if you simply want support in understanding yourself and improving your overall well-being.